(thanks to Stephen Hodge from Squadra)

Useful links from the Squadra website.


Teams & Organisations

BUGSOz Pedal Power ACT Bicycle Federation of Australia Bicycle New South Wales -join Bicycle SA Bicycle Victoria Bicycle Institute of South Australia Inc. Bicycle Queensland

OS-Orgs” USA CYCLING DEVELOPMENT FOUNDATION USA Cycling The Tour National Bike Safety Network- USA League of American Bicyclists Association of British Cycling Coaches BMX-USA UCI WADA RoSPA  Royal Society for the Prevention of Accidents America Bikes – US Transport focus
http:// Cyclistes Professionels Associés CyclingNZ Thunderhead Alliance ECF European Cyclists’ Federation UCI ProTour Centre Mondial du Cyclisme Aigle Switzerlan

State Fedns NSW Cycling Federation” ACT Cycling Federation” ACTAS” ACTCF Web Site” Australian Commonwealth Games Association” MTBA” Cycling Queensland” Cycling Western Australia” SA Cycling Federation” Victorian Cycling Federation


Local govt Brisbane City Council – Cycling page

ASC” ASC MPP template Nov 04” Active Australia  – Clubs Resource Library” AUSTRALIAN SPORT CALENDAR – Search” Australian Sports Commission – Media-Press Release” Australian Sports Web – ASC” Sports admin fact sheets -NSW Sport and Rec” RTA Sitemap” Play by the Rules” Grants-NSW Dept Sport and Rec” Grants and Financial Assistance – NSW Sport and Recreation” ACT Bureau of Sport & Recreation – Home” AIS” AIS-scholarship app” ASC” Australian Sports Drug Agency” Austroads” Centennial Parklands” Victoria Police-TAC Cycling Code of Conduct” NSIC – Sport Information” Grants & Funding – Sport & Recreation ACT[Cyclists]” VicRoads for cyclists” QLD Govt – Cycling homepage” Bikedirect – Transport SA[Cyclists]” Road Rules Apply to Cyclists – VicRoads” ACT Urban Services – Cycling information” Tasmanian Transport Dept – bikes” ACT Depart Ed’n, Youth and Fam Services – Road Safety Unit” NSW Bicycle education – RTA site” Bayside City Council” Bayside City Council – Councillor Ken Beadle” Australian Bicycle Council – news” Cycling – Transport SA” TravelSmart Australia – WA” WA Dep Planning and Infrastructure – Cycling” Sport and Recreation Category website list Australia’s Culture and Recreation Portal” ATSB – Aust and OS transport websites” On-Road Cycling Events – A Guide to Obtaining Approval” RTA Event guidelines-Bicycle Road Races

ClubsOz” Carnegie Caufield Cycling Club-development” CORC” Females in Training” Norwood Cycling Club” ACT Veterans Cycling Club

Trade” B4Bsport” Bicycle Industry Australia” Bicycling Australia” Capital Bicycle Hire” cycling promotion fund” Ed Bourke Design” Grame Barty & Associates” IBC Sports Business” Sport Industry Australia” Synergy Performance Sys – Charlie Livermore” Olympic Communicators” Caribou Publications” LongRides Australia” Topbike Tours – Cycling Holiday Specialists (David Olle)” SportNet” AllTrails Bicycle Tours Australia” Shimano Australia” Bicycle Industry News

National orgs” Sports Medicine Australia” Fitness Australia” AOC” Smartplay” BMX Australia” Cricket Australia” Audax Australia

Travel” Bicycle Tours Italy – Cycling Tours Italy” Bike About – MTB Tours & Hire” Great Ocean Road – Cycling

Teams Canberra’s Premier Elite Cycling Team” The Velo Girls Cycling Club — San Francisco, CA” team corratec . com” Team MG XPower-BigPond


Event promoters Tailwind Promotions (Specialist event management
company that has developed several events from the ground up including the Flight
Centre Cycle Epic, Australia’s first mountain bike marathon)” USM Events” Queensland Events” BMX Australia” Kelly Sports Franchising – Sports Clinics and After School Care, Australia

Retail” Seven Cycles” Evans” IBC Internet Wagering Australia” Hillbrick Racing Frames – Home” CycleOps Power-Tap Hub” PowerBar Australia” GPSports” PowerBar” Hammer Nutrition  for Endurance Athletes”” Cobalt Photography – cycling” Trek Bicycles – USA” Trek Australia”” Cycle clothing and cycle accessories – for all your cycling needs” Larry Adler Ski & Outdoor” Bici Carrera” GORE-TEX® and WINDSTOPPER® Fabrics” Gore-tex UK” Bikenow – Australia’s ultimate bike shop” Richmond Cyclery” Polar Heart Rate Monitors – Australia” Cycling Manager 3 game demo. UGO Downloads Channel –” bikeNOW – Cycling CD on-line” e-cobr – info, advice & news for cyclists” Lonsdale St. Cyclery” Gemini Bicycles – Mongoose Australia Home” Body Torque – cycling and bike riding clothing” Clarence St. Cyclery” Kinetitech ACT – SRM & Gym Aware” Sport-Pics – Sports Photographers Australia” PEARL IZUMI  03” Cadence Cycling – part-owned Brian Walton” Dean Woods Direct” Cervelo  custom team gear” Hed Cycling” Sugoi” Llewellyn Custom Bicycles – Darrel McCullough” SMS SANTINI” My Trek” SRM Training System Homepage” Dahon Folding Bicycles” Moulton Bicycle” Airimal Rhino” BirdyBike” Masa’s Tokyo bike shop” Trek Madone 5.9” CycleOps – Power Tap hubs” Trek Madone review” World Cycling Productions – Heart Rate Monitors” Athletic Edge Online  The Running Specialists

News & Publications” ESPN-other sports news”” VeloNews” – le portail de lutte contre le dopage” VeloNews” ProCycling Magazine” MARCA. Ciclismo” La Gazzetta -Il Giro d’Italia”” L’EQUIPE.FR, l’actualité du Cyclisme” L’EQUIPE – vente de photos en ligne” The climbs of Europe” SurfWax — News On Bike Race” Cycling Articles and News from” Daily Peloton – Pro Cycling News”” SBS Cycling Central HOME” NSW cycle maps & resources” – The Australian Start Site for Cyclists” Radio National – The Sports Factor – Past Programs 1999” Pro Cycling News – Basque cycling and nationalism” Bicycle Helmet FAQ” Vehicular Cycling Site – Ontario. Safety studies & resources” WA DPI – Cycling Brochures” Bicycles Network Australia – The Australian Start Site for Cyclists” VirtualBike” Australian Bicycle Council – News stories” Bikes Belong USA – Safe Rtes to School News

Cyclists”” Stuart O’Grady”” Mary Grigson” Graham Watson Cycling Photography” Cadel Evans”” cyclingnews rider sites” Rory Sutherland – Website” Cassonbike”” 4Wheels4Sean charity” Rory Sutherland” Mathew Hayman Pro Cyclist” Oenone Wood” MICK ROGERS” Marcel Wüst – Offizielle Homepage” Opperman the Cyclist” Oppy — Sir Hubert Opperman 1904-1996;”” Mark” cycling teams database

Events Flight Centre Epic (Australia’s first and best known
mountain bike marathon event. The Epic course follows a 100 kilometre course along the
Bicentennial National Trail traversing the Lockyer Valley, crossing Laidley and Edwards
Gaps and finishing at Hidden Vale.) Wildside race – Tasmania 2002 World Masters Games 2001 Jnr Track Worlds Tour Down under Club Nationals – Mooloolaba Il Giro d’Italia WA Govt – Cycling BreakAway Tour Rego 2003” Australian Masters Games historiccyclesdownunder-history conference” Sydney Track World Cup Even Steven RR (women’s racing) La Cyclo de Samoens 2003 SBS TV-Tour page On-Road Cycling Events-VicRoads T D F – 2 0 0 3  canal le Tour – OLN” LongRides Australia-Mont 24hr” 2004 UCI Track Cycling World Championships” Caribou Publications – Ride with the Champions 2003” City of Canberra Half Ironman” sportzone-orgasiser Zuri Metzgete” 2004 Geelong Women’s World Cup and Women’s Tour” 2005 world masters games” Telekom Malaysia Le Tour de Langkawi 2004” UCI Golden Bike 2004” Quebrantahuesos 2004 o-ò” NSW Masters Games 2004 – Bankstown” Tour de France” Breakfast2Lunch Bike Events” Ride For Life – Centennial Park NSW” JDRF Jacob’s Creek Ride to Cure Diabetes  Home” USM Club Champs cycling” On-Road Cycling Events – A Guide to Obtaining Approval” Event guidelines-Bicycle Road Races” 2005 World Transplant Games” UCI Golden Bike 2003 – 2005” 2005 World Transplant Games-event schedule

Promos Bottles of Australia


articles Ric Stern – pwr v VO2 Q&A’s on power – fitness and training information – Road Cycling Fact Sheets League of American Bicyclists – Fact Sheets Sustrans – How do I use my gears” cobr – Information and advice for the female cyclist CYCLING TIPS – nutrition for training and performance Power training Lactate and lactic strength and articles on technique

Bike Ed TRAFFIC SAFETY EDUCATION – Bicycle Education Instructor Training SA Transport Dept – Bike Ed tender” InSkill SA InSkillSA –  Registration Criteria SA term dates South Australian Schools DECS – Find a school in SA SA Dept Ed – Sites & Services directory Travelsmart SA – Transport SA Safe Routes to School program – Transport SA Cycling – Transport SA” Health Promotion Table of Contents

Mechanical WA Roads Dept – Cycling, Bike Maintenance – Basic maintenance.pdf Sheldon Brown’s Bicycle Gear Calculator force analysis of gears Howstuffworks – How Bicycle Gears Work

Law WA Dep Planning and Infrastructure – Cycling & Law WebLaw – Aust Sports Law

HR-Polar Polar Precision Performance SW™ Support Polar Heart Rate Monitors Australia

power FAQ for training with power Peak Performance Online Medicine & Science in Sports & Exercise International Coach Federation COACHING SCIENCE ABSTRACTS The Junior Cycling Athlete Junior Cycling – Jerry Sieve USA Ultrafit – Joe Friel coaching Ben Wiseby-Endurance Sports Training WINNING STATS-online training diary Bike Pro Log-online training diary Active Australia – Coaching in Australia Exercise Physiology Page for the MAPP CYCLE2MAX i-team, the internet sports club for cyclists Brett Aitken’s PT1 Fitness aboc Cycle Coaching – Melbourne Canberra Cycling Club – Feature Articles ChappellWay Polar Personal Trainer” Coaching – National Accreditation Scheme Joe Friel’s Ultrafit Ultrafit – Coaches bios & prices coachingbibletutorial.pdf Cycling Training Carmichael Training Systems Personal Training on the Net – a resource for the personal trainer SL – Sports Coaching in Australia – Sport Education Agencies, Insurance, NCAS, Publications Spinervals Cycling Videos DVD’s Mb Coaching – Marcel Benson Cycle-Smart Solutions for Cycling Cycle Training – teaching skills UK Life Cycle UK – resources CYCLING PERFORMANCE TIPS – nutrition for training and performance” Cycling Resource – Road Cycling League of American Bicyclists – Education Centre Sustrans – How do I use my gears Mb Coaching – Coaching Services”  Active for Life – Healthy lifestyle tips, weight loss CycleWest Promotions Australia – cycling competitions, training and more.
http://www.53×” 53×” SRM Training System Homepage MachineHead Software Home Page Cycling Software My Training 2PEAK Find A Sports Coach CCA Sprockids NICP ASC – Coaching in Australia

Rules-Advocacy Cycling on Footpaths in ACT Pedestrian and Bicycle Crash Types of the Early 1990s NSW Traffic legislation ROAD TRANSPORT (GENERAL) ACT 1999 – SECT 40 (racing on roads) Impounding or forfeiture of vehicles on finding of guilt or admission of offence ROAD TRANSPORT (GENERAL) REGULATION 1999 – SCHEDULE 2 ROAD TRANSPORT (SAFETY AND TRAFFIC MANAGEMENT) ACT 1999” ROAD TRANSPORT ACT 1999 – SECT 40 Races, attempts on speed records and other speed trials

Commuting http– Road Ready ACT

health Pedalling Health Life Cycle UK Centers for Disease Control and Prevention – USA Active Community Environments – CDC USA CYH – Child and Youth Health Kids Site Children’s Health Development Foundation – physical activity, health and nutrition. Building a Healthy, Active Australia – Home Page Building a Healthy, Active Australia – LINKS Telstra Foundation

Sustain Cities CSIRO – Sustainable Cities Planning – Green Initiative DoTaRS – Australian Bicycle Council Australian Road Rules Test AustraliaDriving @ msn Cycling Promotion Alliance 2003 INFRASTRUCTURE FINANCE FORUM-Andreson speech on AusLink Reps – Inquiry into sustainable cities Sue Johnson – A Rate Solutions Cycle Connect – Bicycle Lockers at Public Transport Nodes Bluearth Institute TravelSmart Australia – WA American Hiking Society – National Trails Day Campaign AdVanced Consulting – Advocacy Guru EPA  Transportation Equity Act Thunderhead Alliance ECF European Cyclists’ Federation ATSB – Aust and OS transport websites National Transportation Library Digital Collection Browse Pedestrian And Bicycles – Bicycles

Over50s” ADD_DATE=”1071112534″ LAST_VISIT=”1111496400″ LAST_MODIFIED=”1071112536″>50plus Expeditions – Adventure Travel for People Over 50” ADD_DATE=”1071112598″ LAST_VISIT=”1111496400″ LAST_MODIFIED=”1071112600″>FiftyPlus Fitness Association – Senior Fitness and Health” ADD_DATE=”1071112660″ LAST_VISIT=”1111496400″ LAST_MODIFIED=”1071112662″>International Society for Aging and Physical Activity” ADD_DATE=”1071113663″ LAST_VISIT=”1111496400″ LAST_MODIFIED=”1071113666″>Bicycle Safety for Senior Riders-

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